Stretch Exercise - Flexibility [Unlocked]
Collection of sports exercises for stretching and flexibility
Mod Info
Unlocked paid workouts.
Exercises for Everyday
Auxiliary exercise app
a> to help tone your body and improve stretch and flexibility. To maintain a healthy lifestyle, it is recommended to exercise at least 2-3 times a week, and for those who love less dynamic and strenuous sports, exercises to develop stretching and flexibility will be a real find. While performing calm and meditative exercises, you can get rid of accumulated stress, tone your muscles and keep your body in excellent physical shape with Stretching and flexibility for android.
Multiple Muscle Groups
Stretching is also essential before engaging in complex sports exercises as it helps prevent cramps and reduce the risk of injury. You can download the sports app for Android for free and evaluate a variety of sets of exercises, both for moing warm-up and stretching before bed, warm-up before running or after, exercises for certain areas of the body: for the upper or lower body, whole body, waist, back, neck and shoulders. Here you can create your own exercises, listen to the coach's voice commands, perform exercises without special equipment and track calories bued.
Whats new
Update history
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Dynamics of views
How to install Stretch Exercise - Flexibility [Unlocked]
- Download apk file
- After the download is complete, the downloaded file will be displayed in the notification shade (top), and will also be located in the "Download" folder (any file manager )
- Install the downloaded APK file using any file manager or by clicking on it (on the downloaded file) in the notification shade
- If you are installing apps for the first time not from Google Play (but using a file manager or browser), you will need to grant the appropriate permission. This is done only once.
- If the file was downloaded with the bin extension, then there are 2 options:
- Change the extension of the downloaded file to apk using any file manager ("rename" function)
- Change your browser, for example to Chrome
How to update Stretch Exercise - Flexibility [Unlocked]
- To update the application, install the new version of the application over (without deleting) the old one.
- This update will only be possible if the previous version of the application is downloaded from us. Otherwise, there will be a signature conflict and you will see the message "Application not installed".
- For what "Signatures" are and what they are for, read here.