Ascent: screen time & offtime

Ascent: screen time & offtime

Build healthy phone usage habits

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Ascent helps build healthy phone usage habits in the long term. The app pauses distracting apps, allowing you to avoid the procrastination loop from the start. It prevents unwanted scrolling through news feeds and short videos, instead enabling you to focus on mindful work and creation.

Ascent offers several features for time management. The Pause Exercise makes you reflect before opening a distracting app, helping to avoid compulsive use. Focus Session creates a dedicated space with minimized distractions by temporarily restricting access to specific apps. App Limits let you set daily usage limits, and Reminders help you regain control over your digital habits.

Additional features include blocking Reels and Shorts within apps, website blocking, and Intentions that prompt you to state your purpose before using potentially harmful apps. Shortcuts and Bookmarks streamline your workflow and shift focus to what truly matters. Ascent uses the Accessibility Service API to detect and block selected apps, with all data staying on your device.
Version
4.8.3
Version code
173
Android OS
Android 6.0
Disk space
27.74 МБ
Updated
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First release
27 Jun 2026
Open GL
Views today
1
Rating
4.6
Hits today
0
Screenshot
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About filetypes

XAPK and APKS are original file formats fully compatible with versions from Google Play. Use them if official versions in Google Play are unavailable to you. All your saves and progress will remain unchanged when updating. Installation: For APKS use SAI, For XAPK — XAPK Installer.
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How to update Ascent: screen time & offtime

  1. Download the new version of the app
  2. Install it over the old one (do not uninstall the previous version)
  3. Important: The update will only work if the previous version was downloaded from our website. If the app was installed from another source, the new version will cause a signature conflict, and you will see the error "App not installed".
  4. You can read more about signatures in the documentation.

Attention

Due to the modified signature and modifications, the native security may detect the app as malicious.
Update history
27 Jun 2026
4.8.3 (173)