Arm Workout - Biceps Exercise
Application developed by professional fitness trainers
Arm Workouts is an auxiliary sports app for Android users devices.
Three levels of workout
Great sports app for Android where users can try out workouts designed by professional fitness trainers for the arm area. The application includes effective training programs that will allow you to develop your arm muscles. You only need 10 minutes a day to make your biceps and triceps stronger, no special equipment is required.
Animations and Video Tips
You can download the sports app for Android for free and try out 3 levels of workouts that help develop arm muscles. This application is perfect for both beginners and professionals, here everyone can find a suitable workout just for themselves. You can also set a clear goal and achieve results very quickly, and each exercise is completed with animations and video tips, thanks to which you will be able to perform them correctly, and here you will also find nutrition tips.
Three levels of workout
Great sports app for Android where users can try out workouts designed by professional fitness trainers for the arm area. The application includes effective training programs that will allow you to develop your arm muscles. You only need 10 minutes a day to make your biceps and triceps stronger, no special equipment is required.
Animations and Video Tips
You can download the sports app for Android for free and try out 3 levels of workouts that help develop arm muscles. This application is perfect for both beginners and professionals, here everyone can find a suitable workout just for themselves. You can also set a clear goal and achieve results very quickly, and each exercise is completed with animations and video tips, thanks to which you will be able to perform them correctly, and here you will also find nutrition tips.
Version
2.4.3
Version code
63
Android OS
Android 5.0
Disk space
40.82 МБ
Updated
23 May 2026
First release
11 Oct 2022
Rating
4.9
Hits today
3
Files for downloads
Arm Workout - Biceps Exercise [arm64]
Version: 2.4.3 :: 23 May 2026
40.82 МБ
Raw (zip, original)
Arm Workout - Biceps Exercise [arm64]
Version: 2.4.3 :: 23 May 2026
28.71 МБ
Merged (apk, debug)
How to update Arm Workout - Biceps Exercise
- Download the new version of the app
- Install it over the old one (do not uninstall the previous version)
- Important: The update will only work if the previous version was downloaded from our website. If the app was installed from another source, the new version will cause a signature conflict, and you will see the error "App not installed".
- You can read more about signatures in the documentation.
Attention
Due to the modified signature and modifications, the native security may detect the app as malicious.Update history
23 May 2026
2.4.3 (63)
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