Next: Workouts
Application for complex workouts at home
Mod Info
Next: Workout at Home – useful muscle building app and weight loss for Android devices.
Workouts at home
This Android appwill allow everyone to lose extra pounds, increase volume muscles and create a powerful athletic body. The program contains one of the most effective training systems and allows you to achieve interesting results in just a couple of weeks. Users will have access to trainings of any level, regardless of the current level of training. Depending on the number of workouts completed, the program will become more difficult, you will be able to track progress and observe the principle of increasing the load successfully implemented.
Unique workouts for every day
You can go in for fitness not only in the gym with special equipment, but also at home. You can download the Android app for free and start working on your fitness in no more than 40 minutes a day. A well-thought-out training system will allow you to focus on working out muscle groups, get rid of bad habits, gradually lose weight and put your body in order. For clarity, the application has tips and video instructions for each exercise on the press, legs, back, no simulators, do you can, anywhere and anytime.
Whats new
Update history
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How to update Next: Workouts
- To update the application, install the new version of the application over (without deleting) the old one.
- This update will only be possible if the previous version of the application is downloaded from us. Otherwise, there will be a signature conflict and you will see the message "Application not installed".
- For what "Signatures" are and what they are for, read here.
Download Next: Workouts
- apks files are installed using Split APKs Installer
- xapk files are installed using XAPK Installer (if downloaded as zip, rename to xapk)
- apk files are installed using any file manager